
FINISH STRONG
SPRING CHALLENGE
March 9th- May 21

75 DAYS. TOTAL COMMITMENT. REAL RESULTS
WORKOUTS
NUTRITION
HYDRATION
MINDSET
GET READY FOR SUMMER!
The Finish Strong Spring Challenge is built to
help you develop real consistency.
For 75 days, you will commit to daily movement, better habits, and personal accountability — all with the support of the Finish Strong community.
This is not about perfection. It is about showing up every day and doing the work.
How Tracking Works
Step 1
Daily check-in on the gym board
Step 2
Complete all daily non-negotiables
Step 3
Submit weekly step a on weekly app challenges
WHO THIS IS FOR
This Challenge Is Perfect For You If…
• You want to build real consistency
• You thrive with accountability
• You are ready to level up your habits
• You want support from the Finish Strong community
• You are ready to commit for the full
Ready to Finish Strong?
Commit to the process. Trust the work. See what changes in 75 days.











