top of page
Top Rated Gym In Myrtle Beach
GLUTE LAB CLINIC
Starts in May
Learn every movement you will see within this 4 week program.
You will learn Movements such as:
Deadlift
RDL
Step Up
Glute Bridge
Squat
Good Morning
You will Learn body awareness such as:
Proper weight distribution
Proper stretch points
When to back off and grind through
Controlled failure
Proper Warm Up & Recovery
Proper Prehab & Rehab
4 Week Program
Week of August 11th
3 Day/ Week Program
Complete the program on your time. As long as the gym is open you can train. Makes for a very easy double dip day so you don't miss your primary exercises from class.
RATES
Member Rate:
$49/ month (3 months)
$69 single month
(ONLY $4.08/ lift)
4 WEEK COMMITMENT
SIGN UP HERE
(LIMIITED SPOTS)
bottom of page