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Top Rated Gym In Myrtle Beach
GLUTE LAB CLINIC
Starts in May
Learn every movement you will see within this 4 week program.
You will learn Movements such as:
Deadlift
RDL
Step Up
Glute Bridge
Squat
Good Morning
You will Learn body awareness such as:
Proper weight distribution
Proper stretch points
When to back off and grind through
Controlled failure
Proper Warm Up & Recovery
Proper Prehab & Rehab
4 Week Program
Begins June 8th
Pricing is for current members or programming if you are not a current gym member
3 Day/ Week Program
Complete the program on your time. As long as the gym is open you can train. Makes for a very easy double dip day so you don't miss your primary exercises from class.
RATES
Member Rate:
$59/ month (3 month commitment)
$79 single month
(ONLY $4.08/ lift)
*Non Member rates vary depending on type of membership*
4 WEEK COMMITMENT
(LIMIITED SPOTS)
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