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Squatting with Band

GLUTE LAB+ CLINIC

FINISH STRONG TRAINING

ACHIEVE RESULTS, Build and Strengthen

Join the Clinic and 8 week plan for summer legs!
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GLUTE LAB CLINIC
Week of August 11th

Learn every movement you will see within this 4 week program.

You will learn Movements such as:
Deadlift
RDL
Step Up
Glute Bridge
Squat
Good Morning 

You will Learn body awareness such as:
Proper weight distribution
Proper stretch points
When to back off and grind through
Controlled failure
Proper Warm Up & Recovery
Proper Prehab & Rehab

4 Week Program
Week of August 11th

3 Day/ Week Program
Complete the program on your time. As long as the gym is open you can train.  Makes for a very easy double dip day so you don't miss your primary exercises from class.

RATES
Member Rate:
$99 FOR 12 SESSIONS
(ONLY $8.25/ SESSION)

RATES
Non-Member Rate:
$299 FOR 12 SESSIONS & Classes
(Includes two months of unlimited classes!)

4 WEEK COMMITMENT
SIGN UP HERE
(LIMIITED SPOTS)
 

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